Hey friend,
I made something for you.
They’re called Sensory Break Cards—little gentle reminders you can pull out when everything’s just… too much. They’re simple, neurodivergent-friendly, and totally free.
But they’re more than that.
They’re also a way for us to stay in touch.
When you subscribe to my newsletter, you’ll get the cards plus little notes from me now and then—things like:
🧠Honest thoughts on living with a neurodivergent brain
🛠️ Tips, hacks, and “ohhh THAT’S why I do that” moments
đź’¬ Encouragement and community vibes
đź“š First looks at anything new I create for us
I write for people like us—AuDHD folks, sensory seekers, chronically overwhelmed dreamers—because this world wasn’t exactly built with us in mind, and we deserve better.
So, if you’d like to be part of that, I’d love to have you.
Drop your email below, and I’ll send your free Sensory Break Cards right away:
Let’s make space for rest, self-acceptance, and a little softness in the chaos.
Warmly,
Helen Olivier🧡
