Thanks for confirming — your spot on the list is safe!

You’ll keep getting my occasional emails with gentle AuDHD tips, interesting information and relatable emotions. No pressure, no spam, just small things that make life with a neurodivergent brain a little easier.

Here’s what happens next:

  • You’ll keep receiving emails from Helen (helen-olivier.com).
  • You can unsubscribe or change your preferences anytime — no guilt, ever.
  • If you don’t see my emails, check your Promotions or Spam folder and drag one into your main inbox so your email app knows you want them.

💡 Quick tip: Add hello@helen-olivier.com to your contacts so my messages don’t vanish into the digital void.

Tiny dopamine hit while you’re here:

Learn something new about your brain today! Bottom-up Thinking Explains Why You Think Differently. How to Work With Your Brain, Not Against It?

See you in your mailbox! 🙂