21 Things That Will Make Your Life With ADHD Easier
ADHD can really complicate life sometimes. But we can make it a bit easier by…
How Can I Make Myself Drink More Water When Autism or ADHD Makes It Difficult?
If you are neurodivergent, you may struggle with getting hydrated. Autistic people often have problems…
Love Has the Shape of a Mouse
Grief is screaming “NO!” at the top of your lungs, over and over, when you…
Getting Out of the Autistic Burnout: Feed and Soothe Your Six Senses
Sensory overstimulation plays a big part in autistic burnout. So, in order to regenerate your…
Science Says Balancing Exercises Can Help Your ADHD Symptoms
I have read a very interesting chapter in the book ADHD 2.0 that suggests that…
How Can I Get Energy With ADHD Without Caffeine?
For most people with ADHD, caffeine doesn’t work as it would for neurotypical people. Instead of a boost of energy, it makes them calm and sleepy. I’m one of those odd ADHDers for whom caffeine works normally. I have asked around and apparntly, it happens. But if you are not one of the fortunate, what to do to get an extra kick when you have stuff to finish? Here are some tips!
What Is Time Blindness and How to Deal With It
You are running late. You are always running late and you don’t understand why. You…
You Have Been Thinking About Willpower Wrong
It has nothing to do with character. We often imagine that some people have a…
Seasonal Affective Disorder (SAD) – How to Survive It?
Every year, when autumn approaches, I’m watching every day of the summer that goes by,…
What I Want My Mum to Know About Autism
Dear mum,
I know you are confused about my recent autistic diagnosis. It’s difficult to adjust your view of someone you have known all their life – I know because it was difficult to adjust my view of myself. It took me some time and I understand that it will take you some time as well. But now I embrace my autistic identity and I would like you to understand it better.