I Expected Hallucinations During Ketamine-Assisted Therapy. Instead, This Happened
This Monday, I had my first ketamine-assisted therapy session. I was so scared and didn’t…
I Learned to Sit Still, And Somewhere Along the Way, I Lost Myself
We’re taught to sit still, stay quiet, and behave. But what happens to the part…
When Your Dreams Clash With Your Neurodivergence
I have been watching a series of documents where David Suchet, who is famous for…
What Happens When Mental Health Treatment Isn’t Built for Neurodivergent Brains?
My mental health has taken a sharp dip downwards in the last month or so….
I Loved Her Deeply—So Why Don’t I Feel the Pain?
After the passing of my beloved rattie Rosie, I have been surprised to feel… Nothing. …
How to Mourn for Neurodivergent Minds
Yesterday, my rattie Rosie, The Brave Girl, passed after an unsuccessful fight for her life….
The Most Creative Ways to Overcome ADHD Paralysis
I ran across a Facebook post by Cherry ADHD asking about the most unhinged tips…
How I Use Google Calendar to Combat Time Blindness
Time blindness makes life really difficult. When you’re lost in time, you forget appointments, run…
AuDHD Morning Routine: A Simple Habit-Stacking Plan That Actually Sticks
When you are both autistic and ADHD, building a morning routine may be hard, but…
Synaptic Pruning and Autism: When the Brain Doesn’t Declutter
Ever wondered how your brain decides what to keep and what to toss out? Deep…