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My Autistic Self Has Friends, but My ADHD Self Is Lonely

My Autistic Self Has Friends, but My ADHD Self Is Lonely

August 27, 2024July 30, 2025 Neurodivergence, AuDHD
2 Comments

During my life, I always had two kinds of friends, even if I didn’t realize that. When…

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I Love My ADHD Side But Hate The Autistic One

I Love My ADHD Side But Hate The Autistic One

August 27, 2024July 30, 2025 Neurodivergence, AuDHD

I didn’t know I was autistic or had ADHD until adulthood. Then I was diagnosed with both at…

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5+1 Facebook Groups That Are Very Useful for Autistic People

5+1 Facebook Groups That Are Very Useful for Autistic People

August 27, 2024July 30, 2025 Neurodivergence, Autism

I was diagnosed with autism and ADHD about a year and a half ago. Over…

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What I Feared Before Getting Diagnosed With Autism (And ADHD)

What I Feared Before Getting Diagnosed With Autism (And ADHD)

August 27, 2024July 30, 2025 Neurodivergence, AuDHD
5 Comments

It hurts. The stream of water hits my small body and I shrink in myself….

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Kindness Helps Change Habits. Anger And Guilt Doesn’t.

August 27, 2024July 30, 2025 Mental health

When I was a child, I forgot to close the refrigerator door all the time….

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The Little Things Can Help You in Difficult Times

August 19, 2024July 30, 2025 Mental health

When I was in college, I got a book titled The Artist’s Way by Julia…

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Are You Being Childish Enough?

August 6, 2024July 30, 2025 Wandering thoughts

Did you notice that our culture equates behaving in a natural way with being childish?…

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a hand stuck out from the water like a person is drowning, with red letters HELP written on the hand

Why Talking to Your Friends Isn’t Therapy

August 6, 2024July 30, 2025 Mental health

If I had a penny for every time I heard “I don’t need therapy, I…

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A black and white photo of a sad little girl. Her back is turned to camera and from one of her handsy forlornly hangs a big teddy bear.

The Worst Thing About Social Phobia

August 4, 2024July 30, 2025 Mental health
1 Comment

The worst thing about having a social phobia is probably not what you would imagine…

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3 Questions That Changed My Life

August 3, 2024July 30, 2025 Mental health
2 Comments

I was sitting in the office of my therapist. We were talking about my problem…

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AuDHD Experience: Navigating Life with Autism and ADHD
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