Skip to content

Helen Olivier - AuDHD blog

  • Blog
  • How Can I Help You
  • About MeExpand
    • What Readers Say
  • Contact
Medium Pinterest Facebook Group Facebook
Helen Olivier - AuDHD blog

Understanding AuDHD

What does it mean to live with both autism and ADHD? And why can your brain sometimes feel like it’s pulling you in two opposite directions? Explore the realities of being AuDHD, from late autism and ADHD diagnosis to masking, sensory differences, and self-understanding. Through personal experiences, practical insights, and accessible explanations, these articles help you make sense of how your neurodivergent brain works, especially if you’re a late-diagnosed woman trying to understand yourself better.

I Love My ADHD Side But Hate The Autistic One

I Love My ADHD Side But Hate The Autistic One

August 27, 2024November 9, 2026 Understanding AuDHD

I didn’t know I was autistic or had ADHD until adulthood. Then I was diagnosed with both at…

Read The Post I Love My ADHD Side But Hate The Autistic OneContinue

What I Feared Before Getting Diagnosed With Autism (And ADHD)

What I Feared Before Getting Diagnosed With Autism (And ADHD)

August 27, 2024November 9, 2026 Personal Stories & Reflections, Understanding AuDHD
5 Comments

It hurts. The stream of water hits my small body and I shrink in myself….

Read The Post What I Feared Before Getting Diagnosed With Autism (And ADHD)Continue

Page navigation

Previous PagePrevious 1 2 3

My Books

Lost in Time: STrategies for managing time blindness book cover thumbnail
AuDHD Experience: Navigating Life with Autism and ADHD
  • Facebook
  • Instagram
  • Pinterest

Freebies!

Buy my T-shirts!

Missed Something?

Blog Post Categories

  • ADHD & Autism Tools
  • ADHD-Friendly Food & Cooking
  • ADHD-Friendly Home & Cleaning Tips
  • AuDHD Tips
  • Focus & Motivation
  • Mental Health & Self Care
  • Personal Stories & Reflections
  • Relationships & Communication
  • Time Blindness Tips
  • Uncategorized
  • Understanding AuDHD
  • Privacy policy
  • Terms of Service

© 2026 Helen Olivier - AuDHD blog. Designed by SkyandStars.co

Scroll to top
  • Blog
  • How Can I Help You
  • About Me
    • What Readers Say
  • Contact
Facebook X Instagram
Search